CAF members take part in traditional Punjabi Bhangra Dance
What is Bhangra?
Bhangra is a folk dance of Punjab, which was developed by Punjabi-Sikh farmers many centuries ago. It is a high-energy dance, therefore it is also a great workout and fitness activity too.
Transcript
Are you ready?
First, pick up your left leg; up like this, then bring it back. Up and back. Up and back.
