It’s that time of year again – the time to set new goals for a new year. Why not make fitness one of those goals? Many people decide to try a new sport or start going to the gym more often. But the best way to start a new habit is to have a goal to work toward, and here’s one for you: Participate in the 11th Annual Royal Canadian Air Force Run happening at 17 Wing Winnipeg, Manitoba, on May 26, 2019.

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