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Ask the Expert: What’s the deal with intermittent fasting?
By Nicole Houghtaling, RD, Pn1 Q: I’ve been hearing a lot about intermittent fasting. What are the benefits, and is ... -
Death came knocking: the search for an Ottawa neighbourhood’s fallen
Young men and woman who are killed on active service are said to have paid the “supreme sacrifice”. I guess that ... -
Sailor of the Quarter known for promoting fitness, helping others
By Ryan Melanson – Trident He may not have been born in Canada, but Leading Seaman Eric Saenz, originally from Costa ... -
You Started It
TheGunBlog.ca — I was talking about you when I said this on Twitter: You Started It You push back against ... -
A Canadian Approach to Public Safety (Humour)
TheGunBlog.ca — Following is an imaginary conversation based on real laws that apply to Canada’s 2.2 million federally licensed gun ... -
Petty Officer grateful for CAF support in dealing with mental illness
Life has not always been easy for Petty Officer 2nd Class Chevonne Fisher, but she counts herself lucky in many ... -
New armoury opens at Saint-Hubert Garrison
Defence Minister Harjit S. Sajjan and Parliamentary Secretary to the Defence Minister Serge Cormier, participated in a ribbon-cutting ceremony for ... -
The Deputy Minister’s Vlog: Bell Let’s Talk Day (part 2)
Transcript (DM) Well, for me, the work that is done here, in the Department of National Defence, by both the ... -
The Deputy Minister’s Vlog: Bell Let’s Talk Day (part 1)
Transcript (DM) I think Bell Let’s Talk Day is important because it has nationally brought us together to talk about ... -
Blair Sees Central Gun Storage Possible ‘In Some Jurisdictions’
TheGunBlog.ca — Bill Blair, the Canadian minister examining gun bans for hunters and sport shooters, said ending home firearm storage ...
