Every October, Canada’s Healthy Workplace Month (CHWM) is an opportunity to raise awareness around the importance of workplace health.

More than 20 senior leaders from across the Defence Team kicked-off CHWM with a before-work spin class to demonstrate their commitment to physical and mental well-being.

Regardless of how busy life can get, every Defence Team member can benefit from making time to support their body, mind, and spirit.

Defence Team members can participate (internal link) in a series of workshops, wellness fairs, fitness classes, and other events throughout the month geared towards building a physically and psychologically healthy workplace for everyone.